This episode is not about creating art out of paint or pencils. It is about creating art out of your own life.
Trauma and Relationship Therapist, Laura Martin, joins me all the way from Texas to discuss what it means to be the artist of your life and to purposely craft your own life story.
She takes what she knows about trauma, mental health and relationships to empower others to craft their dream future, one step at a time.
This is a different approach to creativity than our normal episodes, but it employs a deeply personal approach to creativity which aims to better connect one’s body and mind.
Happy listening!
xo Abi
P.S. Trigger Warning: Please note that this episode does mention trauma, sexual abuse and addiction.