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Perfectionism Ain’t So Perfect

featuring Kiara Johnson

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More About Kiara Johnson

Inside Out Health & Wellness
Kiara is a passionate and dedicated mindset coach on a mission to empower individuals to create positive transformations in their lives. With over 5 years of experience in the field, Kiara combines a unique blend of expertise in NLP (Neuro-Linguistic Programming), Hypnotherapy, and Health Coaching to support clients in achieving their goals. As a certified NLP practitioner, Hypnotherapist, and Health Coach, Kiara specializes in helping individuals overcome self-doubt, cultivate self-love, and make lasting changes from the inside out. With a deep understanding of the mind-body connection, Kiara guides clients in shifting their mindset, releasing limiting beliefs, and creating new empowering patterns of thinking and behaviour.

Through private 1:1 coaching and her podcast, Become Your Own Best Friend, Kiara helps to empower individuals to release stress, transform negative self-talk, and embrace self-love, in order to create a life that feels good to them. By addressing both internal and external factors, Kiara equips clients with the tools, strategies, and support needed to overcome challenges, make positive choices, and create a life they truly love.