Creativity: Uncovered podcast episode graphic featuring guest Kiara Johnson

Perfectionism Ain’t So Perfect

featuring Kiara Johnson

Listen now:

Listen now:

I always thought that perfectionism was a good thing. A gold star for having high standards.

However, aiming for perfection isn’t always a positive thing. Sometimes it can hold you back, stop you from pushing yourself and keep you from achieving your goals.

In this episode, I was joined by Kiara Johnson, a neuro-linguistic programming (NLP) practitioner, who helps people make changes in their lives, including new ways of thinking, shifting their mindset and getting rid of limiting beliefs.

She sheds some light on perfectionism, how you can work with it (not against it) the next time you get a creative block.

Happy listening!
xo Abi

More About Kiara Johnson

Inside Out Health & Wellness
Kiara is a passionate and dedicated mindset coach on a mission to empower individuals to create positive transformations in their lives. With over 5 years of experience in the field, Kiara combines a unique blend of expertise in NLP (Neuro-Linguistic Programming), Hypnotherapy, and Health Coaching to support clients in achieving their goals. As a certified NLP practitioner, Hypnotherapist, and Health Coach, Kiara specializes in helping individuals overcome self-doubt, cultivate self-love, and make lasting changes from the inside out. With a deep understanding of the mind-body connection, Kiara guides clients in shifting their mindset, releasing limiting beliefs, and creating new empowering patterns of thinking and behaviour.

Through private 1:1 coaching and her podcast, Become Your Own Best Friend, Kiara helps to empower individuals to release stress, transform negative self-talk, and embrace self-love, in order to create a life that feels good to them. By addressing both internal and external factors, Kiara equips clients with the tools, strategies, and support needed to overcome challenges, make positive choices, and create a life they truly love.



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