A near-death experience helped me reclaim my creativity

Sandra Cavanaugh believes that everyone has an inner creative genius. She shares the common rules of acting and life, and how you can take the steps to start becoming a conscious creator.

Ever thought holistic art therapy was just about making art? It’s actually so much more. Lisa Cooke joins me to explore how art therapy goes beyond the art itself, tapping into creative expression to support healing, manage anxiety, and rediscover joy.

Have you ever heard the saying, “the only constant in life is change”? It’s a reminder that transformation touches everything – including our creativity. In this episode of Creativity: Uncovered, singer-songwriter turned author Leigh Hardingham about embracing change and evolving creatively across different mediums.

Graffiti and poetry are not two words I’ve ever heard in the same sentence before. Probably like most people, I think that graffiti is often thoughtless, or meaningless, or at least the graffiti that I have come across has been.

But can graffiti also be deep and meaningful and beautiful?

Tune into Tuesday’s episode with graffiti poet, Leslie Reed, to find out.